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The Parents' Guide to Waterset Flag Football
Flag football is more than just a game; it's an opportunity for young athletes to build teamwork, sportsmanship, and leadership skills in a safe and inclusive environment. As a parent, you play a crucial role in this journey, and we want to make sure you're well-prepared and informed. Below, we outline what you can expect, the equipment essentials, and a snapshot of the game experience at Waterset.
What to Expect
Embarking on a flag football journey is an exciting time for both parents and their young athletes. Whether your child has previous sports experience or is stepping onto the field for the first time, there's a unique blend of anticipation, excitement, and curiosity.
At Waterset Flag Football, we aim to provide a seamless transition for newcomers and a consistent, enriching experience for returning players. Here's a snapshot of what the season will encompass:
Commitment
Each season is a bit different. But typically, flag football seasons last about 8 weeks, including practices, games, and playoffs. Expect practices to be one hour before the game each week on Friday nights. Although coaches can revise the practice schedule to accommodate players and families. Ensure you're aware of the practice schedules and game times to plan your weeks accordingly.
Skill Development
Our league focuses on teaching fundamental skills. Players will learn the basics of passing, catching, running routes, and playing defense, ensuring they have a comprehensive understanding of the game.
Teamwork and Sportsmanship
Beyond the skills, players will be encouraged to work as a unit and understand the value of teamwork. We also prioritize good sportsmanship, ensuring players respect their peers, coaches, and referees.
Equipment: Gearing Up for Game Day
Flag football, while less equipment-intensive than tackle football, still requires specific gear to ensure safety, comfort, and compliance with league rules. As you prepare your child for their flag football adventure, it's essential to know what they'll need for optimal performance on the field.
We're pleased to announce that Waterset Under the Lights parents get exclusive deals at Dick's Sporting Goods for gear. Check out the discounts available as you shop and consider what your player needs.
We've broken down the necessary equipment, so you can be confident your player is ready for action:
Footwear
While specialized cleats aren't always necessary, it's recommended for better traction. Choose shoes designed for grass or turf, depending on where your games will be played. Cleats should be molded (not metal) for safety reasons.
You can also prevent tripping over long shoelaces, or missing plays to tie shoes, by using spats.
Mouth Guard (required)
Safety is paramount. A mouth guard is essential to protect against any accidental impacts, and is REQUIRED to play in the game. Even in non-contact sports like flag football, collisions can occur. Ensure the mouth guard is comfortable and fits well.
Water Bottle
Hydration is key. Ensure your child has a refillable water bottle at every practice and game.
Comfortable Athletic Wear
Players receive a Under Armour branded dry-fit jersey and and pair of team athletic shorts matching their team as part of their registration. Any other garments that the players wears should be made of moisture-wicking materials for comfort during more intense games in warm weather.
Gloves
Football receiver gloves are recommended between 1st and 8th grades to help improve grip and control of the ball when catching. These are not required, but they may help.
Pads
Flag football is a much less violent sport than tackle football, so helmets and pads are not required. But minor collisions can happen as players compete for passes in the air. Parents may consider optional safety equipment such as soft-shell helmets, padded sleeves, and knee guards to help avoid minor injuries (bruises, skin burn) from impact with the ground or other players during competitive play.
Sunglasses
Sunglasses are not allowed unless they are prescription sunglasses, which MUST HAVE straps to keep them worn tightly on the player's head. These accessories should be avoided if possible to prevent injury.
The Gameday Experience at Waterset
Witnessing the exhilaration and energy of a flag football game is a spectacle every parent and supporter cherishes. From the first whistle to the final play, the experience is charged with excitement, teamwork, and spirited competition. Here's a deeper dive into what you and your child can look forward to during each game:
Pre-Game
Unless the coach has accommodated parents and players by rescheduling the practice days and times, teams will meet an hour before the scheduled game time for practice. This not only prepares them physically but also gets them mentally tuned in. They'll run drills, stretch, and perhaps even practice some last-minute plays. As parents, this is a great time to snap some photos!
During the Game
Flag football isn't just about running and catching; it's a game of strategy. You'll witness coaches signaling players, players adjusting to the opposition's moves, and on-the-fly decisions that can turn the tide of a match. It's a dynamic showcase of teamwork and tactical prowess.
Post-Game
After the game concludes, teams typically huddle up for a debrief. Coaches highlight the game's successes, areas of improvement, and often recognize standout players. It's a moment of bonding, reflection, and motivation for the next game.
Rules of the Game
Flag football is a fast-paced, dynamic sport with its own unique set of rules. Whether you're a new coach or simply need a refresher, our comprehensive guide to the rules of the game is designed to help you understand and explain the game effectively. It covers everything from basic game play and scoring to player positions and key strategies. Keep these rules handy during practices and games to ensure fair play and sportsmanship at all times.
Game Format and Basic Rules
Pass Game Rules
Run Game Rules
A play will be considered a run play, when the ball carrier crosses the line of scrimmage, or if a player takes a hand-off from the quarterback, and does not cross the line of scrimmage in the allotted time. A play in which a player takes a hand-off from the quarterback, and then throws a forward pass will be considered a pass play, and not count as a team’s run play.
Offensive Penalties
Defensive Penalties
Scoring
Mercy Rule
Playoffs Overtime Rules
Age Division-Specific Rules*
Co-ed Kindergarten - 2nd Grade
In this division we want to get the players lined up properly and running in the right direction. We want to be flexible with the rules and teach the players the proper fundamentals of football. The Deception Rule will be in effect to help with the integrity of the passing game for both offense and defense.
Co-ed 3rd Grade - 4th Grade
In this division we want to encourage the teams to start focusing on passing the ball more than running the ball. The Deception Rule will be in effect to help with the integrity of the passing game for both offense and defense. We want the players to start applying proper QB, WR, and DB fundamentals in the passing game.
Co-ed 5th Grade - 8th Grade
In this division we make the transition into an every-down is a pass play or a scaled down version of HS 7v7 pass game. We want the players to start working on their skills as a QB, WR, and DB that they have learned from their coach and apply it in a fun, competitive format.